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Healthy Applesauce Oatmeal Banana Muffins Fresh Fruit

Healthy Applesauce Oatmeal Banana Muffins

These applesauce oatmeal banana muffins are a healthy and balanced breakfast, free of refined sugar! Blend the mix in your blender and pour into muffin cups for a quick batch that will last all week.
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Course Breakfast, Snack
Cuisine American
Servings 8 Small Muffins

Equipment

  • Pack of Reusable Silicon Cupcake Liners
  • Cookie Tray
  • Large Blender You could get away with just chopping, mashing, and stirring, but I recommend using a blender!
  • Measuring Cups

Ingredients
  

  • 1/4 Cup Unsweetened Applesauce
  • 1 Chopped Apple
  • 1 Large Banana
  • 1 1/4 Cup Old-Fashioned Rolled Oats
  • 1 Egg
  • 1 Date
  • 1 Teaspoon Cinnamon
  • 1 1/2 Teaspoons Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1 Teaspoon Pure Vanilla Extract
  • 1 Teaspoon Flax Seeds

Instructions
 

  • Preheat the oven to 350F.
  • Add all of the ingredients into a large blender and blend until a batter forms.
  • Place and space out reusable silicone cupcake liners on a cookie tray.
  • Transfer the batter into the cupcake liners, filling the cups 3/4 of the way full.
  • Bake for about 15 minutes.
  • Remove from the oven. Let the muffins cool a little bit and remove muffins from the reusable liners. Serve and enjoy!
  • Muffins will keep fresh for about a week in an airtight container.
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